Not all hypnotherapists are the same. To choose a hypnotherapist, consider qualifications, experience and most of all trust!

How many times have you heard that you or someone you know have been told undiagnosed chronic pain is ‘all in their head’ as there is no obvious injury?

How better sleep is attainable for all of us (from an ex-poor sleeper).

Few of us could have listened to Gavanndra Hodge, author, journalist and former deputy-editor at Tatler, without being simultaneously intrigued and heartbroken.

Why would I possibly start with a ‘book review’? When one book arrives and says what you have been trying to say for ages – use it!